Flow: Foundation 101
The ideal introduction to Reformer Pilates, focusing on form, alignment, and equipment confidence.
Intimate setup. World-class engineering.
Step into a dedicated "Contrology" space built around anatomical precision. Hosting eight spots, The Reformer Room features industry-leading Merrithew™ V2 Max beds and luxury Onyx reformer equipment. Surrounded by panoramic windows overlooking breathtaking views, every detail is curated to keep your mind focused, your posture aligned, and your movement intentional.



The ideal introduction to Reformer Pilates, focusing on form, alignment, and equipment confidence.
A targeted Pilates class isolating the glutes, hamstrings, and abdominal wall for core strength and lower-body definition.
An intense, high-resistance Reformer workout designed for experienced practitioners seeking maximum muscle endurance.
A restorative stretch and mobility session using the Reformer to release joint tension, increase flexibility, and accelerate recovery.